Hot Wraps

Southwest Reg. - $4.50 Lg. - $5.50

Homeade Salsa, melted jack cheese, black beans, rice, and homemade southwest ranch dressing on a white tortilla

Burrito Reg. - $4.50 Lg. - $5.50

Black or refried beans, melted jack cheese, homemade salsa, rice, and sour cream on a flour tortilla

Asian Sesame Reg. - $4.50 Lg. - $5.50

Snow peas, carrots, rice in a sesame sauce on a white tortilla

Mediterranean Reg. - $4.50 Lg. - $5.50

Roasted vegetables marinated in a Mediterranean sauce with rice and feta cheese on a garlic and herb tortilla

Thai Reg. - $4.50 Lg. - $5.50

Broccoli, carrots, red peppers with rice in a soy peanut sauce on a white tortilla

Mango Burrito Reg. - $4.50 Lg. - $5.50

Mango salsa, black beans, melted jack cheese, rice, and sour cream on a white tortilla

Specialty Wraps

Buffalo Chicken Reg. - $4.95 Lg. - $5.95

Betty's Buffalo sauce, sauteed chicken breast, crispy lettuce, and blue cheese dressing on a white tortilla

Tuna Wrap Reg. - $4.95 Lg. - $5.95

Tuna salad, melted provolone, tomatoes and mixed greens on a tomato basil tortilla

California Wrap Reg. - $5.25 Lg. - $6.25

Smoked turkey, avocado, salsa, mixed greens with homemade ranch dressing on a spinach tortilla

Quesadillas

Cheese Quesadilla $4.25

Cheddar and jack cheese grilled on a white tortilla

Chicken Quesadilla $5.25

Cheddar and jack cheese with marinated chicken breast grilled on a white tortilla

Beef & Bean $5.75

Beef and refried beans grilled on a white flour tortilla with jack and cheddar cheese

Pesto Quesadilla $5.25

Black olives, pesto, and cheese on a garlic and herb tortilla

Sour cream - .50 Jalapeno feta sour cream - .75 Fresh guacamole - $1.50 Salsa - .50 Extra cheese - .50 Extra dressing - .50

Soups

cup - $2.80 bowl - $3.85

Ask for our daily selection of homemade soups

Snack Wraps

Hummus and Cheese - $3.25
Chicken and Cheese - $3.25
Rice and Bean - $2.95
Bean and Cheese - $2.95
Peanut butter and banana - $2.75
Peanut butter and jelly - $2.50

Smoothies

$3.95

Made with fresh fruit; ask for available flavors

Reg. - .65 Lg. - $1.00

Add chicken, beef or tofu to any wrap or salad

Whole wheat tortillas or brown rice are available upon request

Cold Wraps

Portobello Pesto Reg. - $4.95 Lg. - $5.95

Portobello mushroom, provolone, spinach, tomatoes in a homemade basil pesto dressing on a spinach tortilla

Caesar Reg. - $4.50 Lg. - $5.50

Romaine lettuce, romano cheese, croutons, and Caesar dressing on a garlic & herb tortilla

Greek Reg. - $4.50 Lg. - $5.50

Black olives, tomatoes, red onions, feta and mixed greens on a garlic & herb tortilla with house Greek dressing

Garden Reg. - $4.50 Lg. - $5.50

Cucumbers, carrots, tomatoes, red onions, mixed greens with your choice of dressing on a spinach tortilla

Hummus Reg. - $4.50 Lg. - $5.50

Homemade hummus, tomatoes, sprouts, red peppers, cucumbers and melted cheddar on a tomato basil tortilla

Avocado & Swiss Reg. - $4.95 Lg. - $5.95

Sliced avocado, sprouts, tomatoes and melted swiss on a tomato basil tortilla

Fruit Reg. - $4.95 Lg. - $5.95

Fresh cantelope, strawberries, and grapes with a sweet cream cheese sauce in a white flour tortilla

Mozzarella Reg. - $4.95 Lg. - $5.95

Fresh mozzarella, spinach, homemade bruschetta topped with pesto on a spinach tortilla

Salads

Asian Reg. - $4.75 Lg. - $6.00

Mixed greens, snow peas, carrots and red peppers in an Asian sesame dressing topped with chow mein noodles

Southwest Salad Reg. - $4.75 Lg. - $6.00

Mixed greens, black beans, avocado, jack cheese, homemade salsa, and homemade southwest ranch dressing

Greek Reg. - $4.75 Lg. - $6.00

Mixed greens, tomatoes, black olives, feta, red onions, and house Greek dressing

Caesar Salad Reg. - $4.75 Lg. - $6.00

Romaine tossed with Romano cheese, croutons, and Caesar dressing

Garden Salad Reg. - $4.50 Lg. - $5.75

Mixed greens, cucumbers, carrots, tomatoes, red onions, and your choice of dressing

Pineapple & Spinach Reg. - $4.75 Lg. - $6.00

Baby spinach, pineapple, toasted pine nuts, white cheddar in a raspberry vinaigrette

Extras

Nachos - $2.75
Rice & bean cup - $2.50
Fruit cup - $4.50

Dressings

Ranch, Southwest Ranch, Greek, Sesame, Raspberry vinaigrette, Fat free honey dijon, Sweet vidalia onion, Creamy Caesar